Fitnesstack.com - The wide-grip seated cable row exercise strengthens the back, shoulders, and biceps while improving core stability and spinal alignment. The wide grip places increased resistance on the upper back and
Wide grip high cable row This full workout will be posted to The Daily Pump, on my site, tomorrow! Updated daily! Click SIGN UP to view No real timed... | By Julian
![Wide-grip cable row exercise instructions and video | weighttraining.guide | Gym workout apps, Cable workout, Gym workout tips Wide-grip cable row exercise instructions and video | weighttraining.guide | Gym workout apps, Cable workout, Gym workout tips](https://i.pinimg.com/564x/78/60/13/7860136197c34fefe75fb51b34557923.jpg)