Sewanti Ayurvedic Series - Prana, tejas and ojas (PTO) are sometimes called the 'three vital essences' that undergird the three Ayurvedic constitutions of 'vata, pitta and kapha'. If they're in balance, the
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The “three vital essences”—Prana, Tejas, and Ojas. Prana is the life force, the Air element that gives us energy, intelligence and … | Ayurveda yoga, Ayurveda, Yoga
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